Astral Projection Meditation

Astral travel or astral projection is a process in which the human consciousness, or more precisely, the real human self, temporarily leaves its prison (physical body), and acts independently, while the physical body during this time remains still and passive.

Astral projection leads to seeing the world from a perspective other than that of the physical body. This leads to the discovery of the unknown as well as your spiritual growth because when you realize that you are so much more than your physical body, your entire perspective on the world changes. Because your true self can separate from the physical body and travel to other realms. You who see this page means that you are at a high level of spiritual awakening. It means you are familiar with meditation and it resonates at high frequencies. So I won't go into details and in this article we will just go over a few simple steps to get you ready to experience astral projection. If you are not sure, click on the link below and take the test we have prepared to see the result.

Test: What level of spiritual awakening you are?

In this method, an exercise called Yoga Nidra is used. Please remember that this is a skill and anyone can learn with a little patience and a lot of practice, so the first step is preparation. This step includes your mindset and intention. So your mindset is absolutely key and the best thing to do is to be prepared for the possibility of anything happening and at the same time have no expectations and also be completely relaxed. This means that if you want too much for something to happen, you start to build up tension within yourself and that makes it difficult, but the more relaxed you are, the easier astral projection will happen. Keep a notebook and pen with you so that when you return, you can write down everything you did on your astral journey.

For the beginning of this practice, note that:
you do not have any kind of state that causes your frequency to decrease. (For example, don't have the slightest annoyance with anyone or don't be angry with anyone. Do not be afraid of anything or anyone and be in a calm place).
You must have slept well for a few hours before doing this exercise and not feel sleepy at all.
Be sure to go to the toilet before starting this practice.
Light some candles and use natural fragrance to scent the space. (These two will help you relax during the Practice).

Try wearing loose clothing or even just underwear to keep you comfortable during your practice. Then do some stretching. Do this for 5 minutes. Now choose a suitable and comfortable place. For example, lie down on a bed or couch. Note that this place should not be the place where you sleep at night. Use a suitable pillow under your head to be completely comfortable. And note that you should lie on your back and do not use any type of blanket on yourself. Stretch your arms by your side and close your eyes.

Then imagine a rope hanging right above your head. Without opening your eyes or moving your physical body, visualize your astral body reaching for the rope and grabbing it. Then slowly start pulling yourself up. This stage can last up to 30 minutes. Just before you completely separate from your physical body, you may feel your body begin to shake and then experience what is known as "THE POP". Do not panic at this moment and continue slowly. The most important thing to remember is that in case of sleep paralysis, rest completely and do not try to scream or wake up. In fact, it can be said that sleep paralysis is a precursor to astral projection.

You may ask:

"How do I return to my physical body during astral projection?"

When you astrally project, you see the silver cord that connects you to your body. You can simply follow the silver rope and reintegrate. According to old legends, this rope may break and you will lose your way back to your body. But don't worry because it's just a weapon to scare you so you can't go to higher realms. When you have fear for this reason or any other reason, it causes you to resonate at lower frequencies, and this causes you to be drawn into lower realms. Don't forget that this silver rope will never break and apart from this you can go to different places only with the power of your mind, so just think about your physical body to quickly return to your body. Explore this beautiful experience as much as possible - travel, fly, and visit places you're less familiar with, ask questions you want answered.

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Kandlus

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