Nikola Tesla said:

"If you want to find the secrets of the universe, think about vibration, frequency and energy."

You, me, and everything around us is nothing but energy vibrating at different frequencies. The law of thermodynamics in physics says that energy can neither be created nor destroyed. Can only be transferred or changed. According to this law, we are constantly experiencing absorption, transformation, reduction of energy and sometimes increase of energy in our body's vibrational field. Normally, the body frequency of a healthy human is usually between 62 and 78 Hz. And it changes depending on the food we eat, the thoughts we have, the environment we live in and many other factors. We've all experienced going to a certain place where we felt tired and drained of energy. Or on the contrary, it has undoubtedly happened that you have gone to a place and felt relaxed.  And no one can claim that he felt energetic and refreshed after eating processed food and alcoholic beverages. Or after you had a heated argument with someone. This is because the exchange of energy is constantly taking place. In fact, we live in a period of time where there is nothing else except the precipitation of negative frequencies. This means that the chances of keeping the frequency of people in a society high from 1 to 1,000 are even lower.

But the point is that when a person's vibrational frequency drops below 58 Hz, a disease appears in that person's body.

Let's take a look at some frequencies of the human body:

• The normal human body is between 62-78 MHz
• But most common diseases appear in the human body when the frequency of that person drops below 58 MHz.
•  For human colds and flu, it starts at 57 MHz.
• Cancer is more likely in people under 42 MHz.
• Death starts at 25 MHz.

Therefore, not only to keep your existential frequency high, but even to maintain your health, you must be careful where you go. You must be careful what you receive with your mind and senses. And most importantly, be careful what you eat.
If we divide these things into three categories, what you eat has the greatest impact on a person's frequency of existence. Then what we receive with the mind and senses. And finally, the places we attend. Now that we are aware of this, we can easily raise our vibrational frequency just by following these points.

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Have you noticed that the ancients built pyramid-shaped buildings? or buildings with a spherical roof. Are these just for beauty, or is there science behind it? In fact, today's science confirms that living organisms living in these places have no problems with vital processes such as digestion, photosynthesis, etc.  The existence frequency of a person who living in these places is normally above 130, and bacterial diseases cannot occur in these places, and the possibility of contracting viral diseases is minimized. And of course more. Although they scare you from being in pyramid-shaped buildings. But you can go to sea shores or mountain tops instead because these places increase your frequency easily. At least walk in the nature for couple minutes.

Don't watch the news or listen to negative things to have positive thoughts. Be careful in choosing your friends. Don't read books that scare you. Think good thoughts and associate only with positive people. Avoid any behavior that is not in love.
And finally, by using foods that have a higher vibrational frequency such as fresh fruits and vegetables and eliminating all foods with a low vibrational frequency such as processed foods, you can easily increase your existential vibration.

High frequency foods are foods that come directly from nature and have not been processed in any way. The fresher you eat these foods, the higher the frequency you receive. For example, a cantaloupe loses about 35% of its existence frequency in just 5 hours after it is separated from the plant. But if you leave this fruit in the fridge, it will reach below 30 in 1 hour. Yes, you got it right, the fridge itself reduces the frequency of food. So it's smart to buy only as much as you really need at any given time. The higher the frequency of a person, the more electromagnetic radiation there is around that person. And so are foods. This cannot be seen with the naked eye. But it is easy to see with Kirlian's photography.

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If we want to classify foods according to their frequency, we can classify them into 4 categories. 

The first category: foods with a very high frequency

• Ripe fruits
• coconut
• fresh vegetables
• buds
• Nuts, sunflower seeds, sweet almonds
• Olives: try to eat olives every day
• Fermented foods
• Beans (beans must be cooked)
• Spices

 

Category 2 - Foods of average quality

• Fresh but slightly cooked vegetables
• Cold pressed peanut oil
• Honey
• Raw cocoa
• Sugar cane
• Wine

 

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Category 3 - low quality foods
These are the worst quality foods that you should try to eliminate from your food basket.

• Tea, Coffee
• Chocolate
• Pickles, preserves and jams
• Fried food
• Lasagna
• White bread
• Cheese
• Pizza
• Spaghetti
• Egg

 

Category 4 - Bad foods that lower the vibrational frequency

These foods are very negative. They are literally "dead". They can set you back for months. Even occasional consumption is not recommended. If spiritual growth and high energy are a priority for you, avoid them completely.

• Margarine and pork
• Pasteurized milk
• Sausages and sausages
• Alcoholic drinks
• Refined sugar
• White flour
• Types of meat
• Chicken
• Genetically modified foods
• Processed foods
• Prepared foods such as pizza, soup, etc.
• Canned vegetables and fruits
• Foods that contain preservatives and artificial colors
• All foods containing hydrogenated fats