The Lost Civilization of Man

Recipe 1 to support 2th chakra (third Eye): Vegan stuffed eggplant


Stuffed eggplant as a purple food including vegetables and proteins.

What do you need to cook 4 stuffed eggplants?

- Medium purple eggplant: 4
- Crushed garlic: 2
- Quinoa: 1 cup
- Mushroom: 1/2 cup
- Tomato: 1 large size
- Salad tomato: 4
- Onion: 1 medium size
- Black olive: 3/4 cup
- Basil: 3/4 cup
- Tomato sauce: 1/2 cup (Salt, pepper, olive oil for seasoning)

How to cook?

- Cut the eggplants from the middle to two sides and remove the inside
- Fry the onion and garlic in olive oil with seasonings until they turn gold brown
- Add mushrooms and leave them to be cooked for 5 mints
- Then add basil and tomato sauce and leave all the mix to get cooked for 20 mints
- Cook the quinoa separately in the boiled water then add to the fried vegetables
- Fill inside the eggplants with the mixed ingredients
- Place the eggplants on the oven pan and leave them in the oven for 15 mints in 350 degrees Fahrenheit
- After 15 mints, dress top of the eggplants with black olives, basil and chopped salad tomatoes and leave the eggplants in the oven for more 10 mints.

You can serve the stuffed eggplant with yogurt.

Become a member

Get the latest news right in your inbox. We never spam!

The least donation from you is the greatest gift for us.
View all posts
# Recent posts

A breakfast everyone should try!

Doesn’t matter if you have diet or you workout and want to make muscles or you are hurry to eat your breakfast and go to work or you want to have a breakfast to be healthy and fresh, everyone should...

Live now

A way to align the chakras

If you feel you are silent but can not find the reason, you should think about aligning your chakras. There ar...


Leave a Reply

You must be logged in to leave a comment">
You might be interested in
Nazca Mysterious Lines

Nazca mysterious lines in Peru are a complex subject that has preoccupied researchers and archaeologists for decades. Nazca lines theories include si....

# Research